It seems the buzz word of The Biggest Loser- Families is "smash". It's employed more than the cross trainer in every episode and goes from a verb to an adjective in a single sentence. Here's my favourite smash outs;
1. " I smashed it out on the treadmill/rowing machine/etc."
2." I smashed down that food the other night."
3. " We got smashed (in the training session). My legs are smashed."
4. "Shannon smashed me out of the boxing ring."
5. "They are going to smash up on us." (I think this means the trainers are going to be extra strict."
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